Understanding the difference between a disc bulge or a herniation is not a straightforward one, especially without a proper chiropractic or medical evaluation. The symptoms of both these conditions can be different but also similar…
Drinking plenty of water has health benefits year-round, but during the summer months, it’s even more important to keep your body hydrated. The health benefits of hydration are wide-ranging and can have seriously positive effects…
Protein is one of the most important nutrients for your body. It’s a crucial part of every single cell in the body, from hair and nails to cartilage and skin. Your body uses protein to…
Will Chiropractic care make you a better golfer? In terms of your putting skills, probably not. What chiropractic care does offer is better mobility and flexibility of the entire skeletal chain to make that golf…
Rickets is a childhood condition that causes problems with normal bone development. It can lead to pain, poor bone growth, and softer bones which can lead to deformities in childhood or later in life. Osteomalacia…
Pilates is one of those more daunting types of exercise, the kind you hear about and think – what exactly is Pilates? Is it good for me? In short, it’s a low-impact exercise that tones…
Each spinal segment has a pair of facet joints that connect each vertebra. The scientific term for the joints is the zygapophyseal joints. They are synovial – important because they allow movement between the joints…