Headaches and Neck Pain: The Connection to Posture
Have you ever noticed how a long day hunched over your computer can leave you with a pounding headache and a stiff neck? You’re not alone. In our digital age, poor posture has become a…
The Importance of A Good Posture
We all know that proper posture is good, and poor posture is, well, poor. But do you know why? In short, good posture is nothing but the proper alignment of the body, whether you are…
Is It A Good Idea To Sit On My Gym Ball Instead Of A Chair? Posture Tips From Your West Vancouver Chiropractor
There’s a modern trend of opting for a gym ball over an office chair for working at a computer. Gym balls are often used as part of gym workouts and physical therapy treatment and work…
Everything You Need To Know About Sitting Properly by Our West Vancouver Chiropractor
Here at our West Vancouver Chiropractor clinic at Ambleside, we see many cases of back pain injuries that are caused by long periods of sitting poorly. In an age where many people spend a long…
Does Sitting at Your Desk All Day Cause Back Pain? Here Are Some Things to Help You Feel Healthier Again
At our West Vancouver Chiropractor clinic, we get a lot of patients that work in the modern workplace that involves a lot of sitting down. If you’re not sitting down at your desk at work,…