Bad Posture

What is the Best Sleeping Position?

Sleep is one of the most important factors contributing to good health. While many overlook its importance, sleep, or lack thereof, can have a huge impact on your mood, performance, energy levels, mental cognition, and…

Neck and Shoulder Pain: Also Known as “Text Neck”

In the field of chiropractic care, complaints of neck and shoulder pain are prevalent, and this can largely be attributed to the era of technology. Modern society heavily relies on technology, and much of our…