Headaches and Neck Pain: The Connection to Posture
Have you ever noticed how a long day hunched over your computer can leave you with a pounding headache and a stiff neck? You’re not alone. In our digital age, poor posture has become a…
What is the Best Sleeping Position?
Sleep is one of the most important factors contributing to good health. While many overlook its importance, sleep, or lack thereof, can have a huge impact on your mood, performance, energy levels, mental cognition, and…
Neck and Shoulder Pain: Also Known as “Text Neck”
In the field of chiropractic care, complaints of neck and shoulder pain are prevalent, and this can largely be attributed to the era of technology. Modern society heavily relies on technology, and much of our…