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Multivitamins have increased in popularity during the 21st century, with many different types of multivitamins and methods for taking them – whether it’s gummy sweets or pills. Our Chiropractor in West Vancouver offers some of…
Your immune system is the most important line of defense your body has against sickness and it works around the clock to protect you from microorganisms that might cause illness. Despite this, every now and…
One of the most complaints our West Vancouver Chiropractor hears about is Osteoarthritis. Osteoarthritis is the most common form of arthritis and affects millions over the age of 60. It’s likely what many associate with…
Our West Vancouver Chiropractor treats a lot of muscle spasms that are often painful and can arise completely out of the blue. Generally, spasms in a patient’s muscles are caused by overexertion, over-exercise, and general…
Do you regularly wake up with a stiff or sore back? Feel like a huge task to get out of bed and get downstairs to make breakfast? You are not alone. Our Chiropractor in West…
Shockwave Therapy has currently been used as a treatment for urological issues and sports injuries for some years now, and only recently has the treatment become widespread in medical and chiropractic clinics across the world.…
Trauma to your head, neck, and spine because of whiplash might not be instantly noticeable. If you are involved in an event or accident where you might have experienced whiplash, we recommend you keep a…
Recent research does show that people naturally get shorter as they age, with men losing up to an inch and women up to two inches. Our West Vancouver Chiropractor has some tips in this article…
Did you know the body is around 60% water for adults? It varies depending on age. Babies and kids have a higher percentage. It should come as no surprise that drinking water is considered one…
People spend a significant portion of their lives in bed, and as a result, choosing the right mattress is an essential part of getting a great sleep and protecting your spine from aches and pains.…
Here at Ambleside Chiropractic in West Vancouver, our Chiropractor in West Vancouver gets asked lots of questions about how to make sure the whole family is practicing and making healthy lifestyle choices. One question that…
Regular exercise is an essential part of maintaining a healthy lifestyle, especially when it comes to the health of your heart, spine, joints, and bones. Exercising on a weekly basis keeps your heart strong, your…
When you suffer from Concussion, it’s often difficult to know how much a bump, bruise, or knock to your head is affecting your everyday life. There’s a reason why many in the industry label concussion…
There’s no doubt that regular exercise is essential if you want to maintain a healthy body and spine in the future. Knowing how much exercise to do in a week, and when to take a…
Aches and pains around your body aren’t always associated with your diet, but the truth is that what you eat has a more significant effect on your joints and bones than you think. Our Ambleside…
Here at Ambleside Chiropractors in West Vancouver, we’re always on the lookout for pain relief methods and treatments that customize around your specific problem area. One of the most significant benefits of visiting our Chiropractor…
